Polar Bear Dip
Are you looking for a safe and fun community to enjoy all the seasons?
- 30 min30 minutes
- 5 Canadian dollars$5
- Pavilion Lake, BC
Are you looking to improve your stress management? Are you looking to challenge both the body and mind? Are you interesting joining a positive and uplifting community? Are you a crazy Canadian looking to enjoy all the seasons have to offer? Look no further!!! We offer a weekly cold dips where like-minded individuals get together to do crazy Canadian things! Join us for your next dip in a safe and fun environment! CLASS STRUCTURE/BREAKDOWN - 10-minute guided energizing yoga flow - 10-minute guided breathing session guided - 2-minute cold water immersion where you may go as deep as YOU feel comfortable. - Followed by a quick movement flow to optimize blood flow and recovery. All participants must fill out the online waiver at www.lucyhillfitness.com/waiver and assume all responsibility and risk upon registering. ALL CLASSES ARE NON-REFUNDABLE AND REQUIRE 24HRS HOURS NOTICE TO RESCHEDULE.
To cancel or reschedule, please contact us 24 hours in advance.
The Ashcroft HUB, Hill Street, Ashcroft, BC, Canada